Coaching & Cooking Classes
PAN-Tuitive Cooking Classes for JANUARY
And We Will Continue On into 2021...
[as we bid goodbye to 2020 (whew)]
AND NOW - WE BEGIN ON THURSDAY JANUARY 7th, I'm in a SOUP mood so let's create together:
# 38 THURSDAY, January 7th - 11 AM
How about some Blended (Cream of) Mushroom Soup -without the cream
It's one of my favorite 'acclaim winning' recipes
# 39 THURSDAY, January 14th - 11 AM
Roast Leg of Lamb with Rosemary, Thyme and Trimmings
(Can be done with Lamb Chops as well) Ok, Soup's ON for next week...
#40 THURSDAY, January 21st - 11 AM
Gramma's Famous Chicken Soup
It is the REAL Thing and Famous in Aspen, Colorado!
#41 THURSDAY, January 28th - 11 AM
Let's get Spicy and make THAI SPICEY YAM Soup
Makes a great Sauce as well
With Much Gratitude
Thank you! Your continuing support is appreciated for the PAN-TUITIVE Classes
Your Link: Passcode: 600147
Join these PAN-TUITIVE Classes by going to
or click the link above on Thursdays at 11AM Central time
CALL Ricki for more information, 970.618.7607
MASTERMIND COACHING FOR HEALTHY LIFESTYLES THURSDAY Evenings
You Have the Power to Choose Your Lifestyle and Food by Design
Live Virtual Classes & Phone Coaching available
I'm Coach Ricki - McHealthy,
As a certified Nutritionist and Life/Health Coach with Choose Health, I guide you to clarify and make tough decisions with ease and support.
And YES what you eat does make a difference! It all works together for your benefit.
My Passion for more than 25 years, is empowering people to live their lives with good health and true wellness. Food matters!
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How you feel affects your daily function. When you're healthy, your life flows with ease. If not, let’s talk. The results of Transformative Health Coaching, empower you to live a Healthy
and exceptional life.
REAL SUCCESS STORIES
“I am so pleased I was able to trust Ricki McKenna to be my health coach. After self-sabotaging myself for many years, I finally found the right person to help me.”
M.L. Houston, TX
“I met Ricki McKenna and thought, What kind of people need a life coach, nutritionist, etc.? (Well,) turns out that person was me. After I broke my ankle, I began to reevaluate life in every aspect. I saw Ricki again and we explored where she could help me discover some answers. Through self-discovery, prioritizing goals, (we) worked through the Dream Builder Program. Ricki helped me to focus on some important life changes. It has helped me to become a more compassionate and positive person.”
J.O.W. Houston, TX
“Thank you, Ricki. The bloating I was experiencing has stopped. So have the digestive upsets. I can eat almost anything and enjoy going out again without suffering.”
A.S. Conroe, TX
“I’m feeling less anxious about life in general, and the pain and aches of arthritis in my hands has diminished with the supplements you gave me as well. Thank you!
C.W. Houston TX
“I began my focus on nutrition 3 years ago and I lost 25 lbs, which my friends even noticed. I stopped 2 medications and I‘m a healthier and happier woman today.”
R.H. Houston, TX (93 years young)
“Thank you, I don’t have digestive problems or tummy pain, and am sleeping deeper and longer, great stuff”