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Classes and Products

Coaching      Food Prep/Cooking     Mastermind Lifestyle Classes

Ricki, Coach McHealthy, McKenna serves Food* for Thought. It is her passion to support people to overcome life's challenges; serving those who are overwhelmed, stressed-out and want to lose weight the healthy way, succeed - have lasting results and learn to live a balanced life. She also offers great nutritional products.

 Call for your Free  20 minute Strategy Session, 970.618.7607.


Your Life requires the right foods*; physical, mental and emotional meals that truly feed you.

No matter the circumstances; time, money, age, gender, experience, you have a purpose here and we  help you define, clarify and live it.

You either design it or live by default.

The choice is yours!   


Why go it alone?

Coaching empowers you to create and manifest the life that’s in harmony with your deepest desires and your soul’s purpose.

    Mastermind Moves you Forward

 Connect with me. 

Get real tools, ideas, direction, support and encouragement; 

Feed your body and brain.   Get Clear.  Fuel your strength.  Gain energy.  Gain power. 

Find your courage.   Get the tools.   Then

   Take action with strength and conviction and reach your goals!


Define + Clarify

the life you want - 

The Power you need is

within You! Coaching sets you free with tools to achieve it.

Limited Individual and small group classes starting January 11, 2021*.


Maximize your Energy  with these Nutritional Zurvita Products

“I began my focus on nutrition and coaching with Ricki three years ago and I lost 25 lbs ... I stopped 2 medications and I‘m a healthier and happier woman today.”    R.H. Houston, TX

Zeal Classic Wild Berry

Optimize and simplify your health with a simple source of nutrition and clean energy.

Follow these links to some very awesome and clean nutritional products. Of course, any questions are welcome.  Feel free to request a sample pack.

Additional Zurvita Products

Zeal 6-Pack

Zeal for Life can be a foundational support to good health, increased energy, focus and weight management. It contains a complete spectrum of nutrient-dense herbs and botanicals including stabilized Rice bran.

Transformation Kit

Zurvita Transformation System: Developed by a team of scientists and medical doctors, it includes Zeal, Protein, Cleanse & Burn to help you manage weight, increase energy, lose inches, reduce body fat, look & feel better.


1. Take FUE1 a fast-acting pre-workout gel pak that aids in increased energy and improves endurance and muscle performance.

2. Sip H2O before, after or during to boost hydration and performance through low-glycemic carbohydrates and electrolytes. Good for all ages. 3. Drink R3PAIR after your workout to reduce muscle soreness and inflammation, accelerate muscle recovery.





Together we will determine your next steps.

Subscribe for Coaching, Healthy Recipes, Nutrition Tips, and more!
Subscribe here:

Ricki McKenna, CN, DBC

Life and Health Coach


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© 2021 Ricki McKenna